【EMBODY 核心美力】星和診所/林口店_黃鎮遠醫師-養成凡事用「預防」來免除後患,預防勝於治療-丁法法
之前看過一個報導，年過30，肌肉會以每年1%的速度流失掉，我才意識到似乎不能只在意自己的膠原蛋白流失問題，還有我的肌肉流失問題。就來星和找黃鎮遠醫師做「em body」，em body的增肌減脂的效果，就可以讓我選擇部位的增肌，畢竟健身房健身很容易一起練到你根本不想增壯的部位！！！
例如最常發生的案例！為了連屁股，大腿一定跟著練到變很茁壯😂所以當然療程部位我一定會選擇臀部
🎁法法的增肌計畫🎁等年後搬到新家，我打算在附近找一個健身房偶爾的健身搭配每個月一次「embody」或是「肌力塑」來維持應該要有的肌肉量💪
永遠不要等問題來了再「治療」一定要養成凡事用「預防」來免除後患 請記住預防勝於治療
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